Saturday, September 15, 2012

Dear Smokers,


Learn from this article....



End Cigarette Cravings – The best way to Stop the Cravings to Smoke Cigarettes

Are you ready to quit cigarette smoking and wondering how to prevent cigarette cravings? Smoking cigarettes can be challenging to quit if the cravings to smoke are so strong. You might fear that you’ll never be able to quit cigarette smoking. But take heart, you’ll be able to quit cigarette smoking, particularly if you make use of the quit smoking approach that is specifically made to get rid of the cravings to light up.
Cravings are really not a result of the dependence on nicotine; they’re also caused by the subconscious habit to smoke. As a matter of fact the mental habit to light up is exactly what leads to the strong desires to light up you might feel, even more so than the dependence on nicotine. Numerous years of smoking and thousands of cigarettes creates a very powerful mental obsession with the habit of smoking that may be difficult to break.
But the majority of quitting smoking techniques only focus on the bodily addiction to nicotine and do absolutely nothing to relieve the mental cravings that smokers feel weeks, months, even years once they give up smoking. The addiction to nicotine passes within a week or so of quitting smoking as nicotine travels from your body.
However the mental cravings to smoke cigarettes can go on for long periods for most smokers and may be so powerful that giving up smoking for any period of time is incredibly challenging. Anyone that has started smoking again a couple weeks after giving up hasn’t done this due to the dependence on nicotine. These people smoked because they got a mental craving to smoke because of how significantly engrained the habit of cigarette smoking is in their mind.
There is however a stop smoking technique that is specifically designed that will help get over the mental desire to smoke. It’s named NLP, or Neuro Linguistic Programming. NLP is a therapy process that has been around for several years to assist smokers give up smoking cigarettes. It really is becoming more and more well-known as word of its great rate of success is getting out.
NLP functions like super charged hypnotherapy focusing on and eliminating the deeply seated cravings to smoke out of your unconscious. It is the most effective stop smoking help available. Once these kind of cravings to smoke are eliminated stopping smoking is not hard, so easy that NLP has a 97.2% rate of success according to a recent study of 5,000 cigarette smokers.
NLP could not be simpler to practice to cease cigarette cravings. All you have to do is listen to an NLP quit smoking recording to eliminate the cravings to smoke cigarettes right at your house. You don’t need to go to a therapist or professional to stop smoking with NLP. Don’t go it alone and do not utilize stop smoking techniques that do not work. If you want effective stop smoking help that specializes in the psychological addiction to smoking explore NLP further.

No comments:

Post a Comment